Work-Life Balance Coaching
LEARN HOW TO reduce STRESS, STOP BURNOUT, and activate the fullest life
WE ALL FACE challenges that can seem overwhelming, next steps that can be a blank. Finding the path forward is easier with a guide to support you. I can help you make the adjustments to overcome obstacles and things that keep you up at night.
I'm author of Work to Live and Don't Miss Your Life and a work-life balance leader who has trained thousands of people around the world at companies from IBM, to LEGO and Kellogg's to work smarter and activate the most gratifying life.
My coaching philosophy is simple. I want to help you reach your goals as quickly as possible, using affordable, proven strategies from the research to make it happen.
I can work with you as a career coach, life coach, or executive coach to:
One-on-One Coaching That Moves You Fast Forward
HUMANS ARE NOT BORN TO BE STUCK. Our brain neurons want progress and movement. What would you like to make progress on? Manage stress and anxieties about what will happen next? Sleep better? Deal with a setback? Handle a difficult person? Create a happier life? I would love to support you to make it happen.
Of all the work i do, coaching is my favorite, because I get to work with people determined to push past the roadblocks and realize their potential. Like the real estate agent whose stress was so severe, she could only sleep three hours a night. Or the systems engineer for a well-known yogurt brand who was overwhelmed by workload. Like the CEO who had a heart attack and didn't want another. And teachers, nurses, engineers, and everyone in between.
Proven Strategies for Success at Work and Home
MY PROGRAM USES AN ARRAY OF TOOLS and strategies that are available in the research, but that we never hear about. It's based on proven training practices that I've brought to organizations from Genentech, to Budweiser, and the University of California at Los Angeles Counseling Center and written extensively about in books, such as Work to Live and Don't Miss Your Life, audio programs, such as The Email Overload Survival Kit, and in articles for publications from Entrepreneur Magazine, to Fast Company, to the Los Angeles Times.
Coaching is as convenient as it gets. I work with you in phone or Skype consultations wherever you are in the world to identify your goals and challenges and chart a path to the work and life you want. We zero in on key adjustments to work style to manage demands and difficulties. We clarify goals, set boundaries, and activate a happier life. It's effective, affordable, and fast.
"You Are So Lucky - You Get to Live Every Moment"
THE OTHER SIDE OF THE WORK-LIFE HYPHEN, life, often gets overlooked, but it is key to work, and, of course, it's what the work is all about. How we recharge and engage with our world off-the-clock fuels performance on the job, connects us with family and friends, and provides the gratification of a life well-lived.
In my book, Don't Miss Your Life, which shows through the science and passions of life enthusiasts how to activate the fullest life, a brave Texan named Heather Burcham put it into perspective. She was diagnosed with a terminal case of cervical cancer in her twenties and set out to live as much as she could in her remaining months. She said, "You are so lucky. You get to live every moment." And we do—if we act.
Unleash Your Best Work and Life
I KNOW COACHING CAN WORK FOR YOU because I've seen it work time and time again—with quick, dramatic improvement on work issues and a clear path to achieve goals for success on the job and off. Here's what one client said:
"Joe's advice gave me the courage to take back my life, challenge my fear of imperfection, and realize that guilt is a choice. Thank you, Joe!" —Kristen, government attorney
Sign Up for a Free Introductory Consultation
NO MATTER HOW busy you are, you can do this. It's as convenient as your phone, and the benefits last a lifetime. See why clients say this is one of the best moves they ever made and wished they had done it years earlier. Call 310-570-6987, send an email to firstname.lastname@example.org, or click the button below for a FREE, no-obligation consultation.