Work-Life Balance Coaching
Work Smarter, Live Better
WE ALL HAVE A LOT ON OUR PLATES these days, but there are great tools to help us manage it—and have much less stress along the way. One of them is coaching, one-on-one training that helps you solve challenges in your way at work or in life.
HOW DOES COACHING WORK? I work with you in one-hour sessions via phone or Skype to identify your goals and challenges and chart a path to the work and life you want. We adjust approaches, build more effective practices, help you manage demands and difficult people, and activate a more gratifying life. It's very effective and very fast. Usually within three sessions, clients have resolved long-running challenges, from overload to chronic stress and burnout.
The Latest Tools Wherever You Are on the Globe
MY PROGRAM USES AN ARRAY OF TOOLS and strategies that are available in the research, but that we never hear about. It's based on proven practices that I've brought to organizations from IBM, to Kellogg's, and the University of California at Los Angeles Counseling Center and written extensively about in my books, such as Work to Live and Don't Miss Your Life, and audio programs, such as The Email Overload Survival Kit.
You can get one-on-one coaching no matter where you are located in the world, via Skype or Webex webinar. All you have to do is click on one of the blue buttons on this page, and you can learn more about the program.
Break Through to the Work & Life You Want
I KNOW COACHING CAN WORK FOR YOU because I've seen it work time and time again—with quick, dramatic improvement on work issues and a clear path to achieve goals for success on the job and off. Here's what one client said:
"Joe's advice gave me the courage to take back my life, challenge my fear of imperfection, and realize that guilt is a choice. Thank you, Joe!" —Kristen, government attorney
THERE ARE NO JUMPING JACKS TO DO. You do learn how to make adjustments that help you manage stress, time frenzy, devices, and information, prioritize, set boundaries, and get control of your work environment and life. The more control, the less stress and overwhelm.
Don't Miss Your Life
THE OTHER SIDE OF THE WORK-LIFE HYPHEN, life, often gets overlooked, but it's key to work, and, of course, it's what the work is all about. How we recharge and engage with our world off-the-clock fuels performance on the job, connects us with family and friends, and provides the gratification of a life well-lived.
In my book, Don't Miss Your Life, which shows through the science and passions of life enthusiasts how to activate the fullest life, a brave Texan named Heather Burcham put it into perspective. She was diagnosed with a fatal case of cervical cancer in her twenties and set out to live as much as she could in her remaining months. She said, "You are so lucky. You get to live every moment." And we are and we do.
The Time Is Now
NO MATTER HOW HECTIC YOUR SCHEDULE, how busy you think you might be, you can do this. It's easy, affordable, and the benefits can last a lifetime.
WHAT ARE YOUR GOALS? Cut stress and overwhelm? Get more organized? Be more productive? Control email overload? Have more fun in life? We'll work together to make it happen.
Get Work Under Control and Life on the Calendar
AS THE SAILORS SAY, you can't control the wind, but you can adjust the sails. Let's start adjusting. Here are just a few of the benefits you can get from one-on-one coaching:
|Learn how to manage stress and anxiety
|Get overwhelm and workload under control
|End the burnout cycle of exhaustion|
|Control email overload
|Improve time management skills|
|Set boundaries and speak up
|Manage difficult people
|Activate the fullest life
Sign Up for a Free Introductory Consultation
LEARN HOW COACHING CAN WORK FOR YOU. Discover why clients say this is one of the best moves they have ever made and wished they had done it years ago. Call 310-570-6987 or click below for a free, no-obligation consultation.