Schedule Your Stress Management Class: "Calm in the Storm"
Choose a date and time for your stress management course, "How to Stay Calm in the Storm." You are on the way to essential tools to manage demands, devices, and people and dramatically improve resilience, confidence, health, and peace of mind.
Learn how to:
- Manage demands, pressure, pace
- Reframe & deactivate stress triggers
- Manage difficult people
- Stop ruminating & worrying
- Build coping resources, resilience
- Control time pressure
- Deploy the most effective tension reduction techniques
- Knock out burnout
- Increase optimism, happiness
Choose a class date, then check one of the boxes for your class time. Click the "Book Class" button. To purchase, click the "Buy Now" button on next (thank-you) page.
We look forward to having you join us for this critical class. Get benefits that last a lifetime.