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Work to Live: The Book |
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> Table of Contents |
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PART
ONE: The Office Commandments
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Chapter 1
OVERWORKED AND UNDERPLAYED
Why Your Workday Never Ends
Chapter 2
WHO'S AFRAID OF A DAY OFF?
The Fears That Keep You Overdoing It
Chapter 3
THE OFFICE COMMANDMENTS
The Unspoken Rules of Working Life |
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| PART TWO: The Counter-Commandments |
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Chapter 4
PLEAD NOT GUILTY AS CHARGED
Dump That Work Guilt
Chapter 5
STOP IN THE NAME OF MAALOX
Take a Break, Get More Done
Chapter 6
NEGOTIATE YOUR BOUNDARIES
Say No to Overtime
Chapter 7
EXIT RUSH HOUR
End Hurry-Worry and Busyness
Chapter 8
BANISH BRAVADO
Don't Work Yourself Sick
Chapter 9
LAY DOWN THE LAW
Know Your Work Rights
Chapter 10
LIVE NOW OR NEVER
Don't Squander Your Vacation Time
Chapter 11
ASK AND YOU MAY RECEIVE
Negotiate Fewer Hours and More Time
Off
Chapter 12
PULL THE PLUG
Set Clear Boundaries Between Work and
Home
Chapter 13
SHOVE IT
Quit a Job That's Killing You
Chapter 14
THE TIME OF YOUR LIFE
Travel and Leisure as Good as It Gets
Chapter 15
WHERE VACATIONS RULE
How Europeans Get 6 Six Weeks Off
Chapter 16
PRINCIPLES FOR A SANE WORKPLACE
How to Take Back Our Time |
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